Labels:bulletin board | reckoner | sky | skyscraper | web site | window OCR: Mekes seryings celarie reouction 1ran treditione recipe cups skim milk nediurn-s ize ripe bananas cut into 1-inch pieces 1/2 cup fat-free plain or benane yogurt 12 cup nonfat dry milk powder 1/3 cup wheat germ teesooon varille 1/2 teaspoons Equal@ MeasuretM or packets SWee .ener or cup Egual@ Spoonfu ITM Ground cinnamon (opti ional oth; pour Process a11 ingredients except cinnamon in blender or food processor urtil SIT into glasses and spr inkle with cinnamon. Nutrition informati ion per serving 8 ounces) 190 cal 12 g pro carbo 2 g fat mg cho1 134 mg sodi ium Food Exchanges Milk servings calorie reouctan from medi benenes banana rorfat teesooor vanilla Equa1 Egua1 cinnaron ootional ingred erts until Nutritior informa tion sodium Fruit
(.png)
